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[How to determine whether jackfruit is ripe？

】 _How to judge_Judgement method

[How to determine whether jackfruit is ripe?
】 _How to judge_Judgement method

Jackfruit is a very delicious food. Although its name contains the word pineapple, in fact jackfruit and pineapple are completely different foods.

The appearance of jackfruit has some spikes, which are more evenly distributed, while the outer skin of pineapple looks less regular and the spines are longer.

But in terms of taste, pineapple and jackfruit are in fact indistinguishable.

So how do you know if jackfruit is ripe?

Judging whether jackfruit is mature or not generally requires three steps, first by judging by appearance, second by smelling, and finally by cutting.

The specific judgment methods are as follows: 1. Appearance judgment.

First of all, the shell of jackfruit should be complete and fresh. Without peeling, the volume of the fruit penetrates. When rubbing the peel, the inserts on the shell can be more brittle and hard to break, and there is no white juice.The sound of the jackfruit is relatively turbid. At this time, the ripe fruit is ripe. The unripe jackfruit usually has a green skin and turns yellow when it matures, so that it can feel a little soft and elastic when it is ripe.To determine if it is mature.

2, smell judgment.

After the jackfruit is mature, the fragrance cannot be covered. It may have its fragrance throughout the house. In order to prevent the jackfruit from being overripe, it is basically mature when the jackfruit begins to emit a clear fragrance.Smell your nose again. If you have a fragrant fragrance, you can cut it open. If the jackfruit is ripe, you can smell its aroma even far away.

3. Cut open to view.

If it is unripe jackfruit, it will be difficult to ripen after it is cut, and even easy to rot, and the unripe flesh has no taste or even astringency, so it is not delicious.Then cut it again. If the fruit is golden yellow, you can eat it. If the fruit is not golden yellow, you need to ripen it.

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[Can dog meat be eaten]_Dog meat_Can you eat_Can you eat

銆 愮 嫍 姎 兎 咎 咖 凨 悧 銆 撫 楄 倝 _ 鑳 戒 笉 鋳 悆 _ 鍙 mutually
The world witnesses Ning Ge, the Chinese people, the coalition forces, the coalition forces, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, the people, and the people.疮涓彛锻充笉钖岋紝鎵€浠ュぇ瀹朵細閫夋嫨涓嶅幓鍚冪嫍鑲夛紝鍏跺疄鐙楄倝鏄彲浠ュ悆鐨勶紝鑰屼笖鑳藉瀵硅韩浣撴粙琛ワ紝缁忓父鍚冪嫍鑲夎繕鏈夌潃澹槼鐨勫姛鏁堛€?鐙楄倝鐨勫姛鏁堬細鐙楄倝涓嶄粎铔嬬櫧璐ㄥ惈閲忛珮锛岃€屼笖铔嬬櫧璐ㄨ川閲忔瀬浣筹紝灏や互鐞冭泲鐧芥瘮渚嬪ぇ锛屽澧炲己鏈轰綋鎶楃梾鍔涘拰缁嗚優娲诲姏鍙婂櫒瀹樺姛鑳芥湁鏄庢樉浣滅敤銆傞鐢ㄧ嫍鑲夊彲澧炲己浜虹殑浣撻瓌锛屾彁楂樻秷鍖栬兘鍔涳紝淇冭繘琛€娑插惊鐜紝鏀瑰杽鎬у姛鑳姐€傜嫍鑲夎繕鍙敤浜庤€佸勾浜虹殑铏氬急鐥囷紝濡傚翱婧轰笉灏姐€佸洓鑲㈠帴鍐枫€佺簿绁炰笉鎸瓑銆傚啲澶╁父鍚冿紝鍙娇鑰佸勾浜哄寮烘姉瀵掕兘鍔涖€備腑鍖昏涓虹嫍鑲夋湁娓╄偩鍔╅槼銆佸．鍔涙皵銆佽ˉ琛€鑴夌殑鍔熸晥銆?Stirring and arbitrarily arbitrarily linking chains and fine chains in the middle of the river儓锛岃繃鍘讳笉涓婂腑鐨勭嫍鑲夛紝濡備粖宸叉垚涓鸿喅椋熶腑鐨勭█涓栫弽鍝併€侀妗屼笂鐨勬椂灏氫匠鑲淬€備織璇濊锛氣€滃瘨鍐嚦锛岀嫍鑲夎偉鈥濓紝鈥滅嫍鑲夋粴涓夋粴锛岀浠欑珯涓嶇ǔ銆傗€濆瘨鍐鏄 yu Dengpianganfei Fan Toso Zuguanbaben Chutaoxiangsui Xia Langtazezha Fanrenquchou  Qieleihaiben Shenji Hay yu Chifeifanban Ouguichidi Luanganbenan TianjuantiaoyeIntricately  啲 浠 よ 繘 琛 ョ 殑 Chonghong fan fan?鐗瑰埆鎻愮ず鐙楄倝鑵ュ懗杈冮噸锛屽皢鐙楄倝鐢ㄧ櫧閰掋€佸鐗囧強澶嶆弶鎼擄紝鍐嶅皢鐧介厭鐢ㄦ按绋€閲Wandering around?鈥?What’s the difference? What’s the difference between the village and the village? It’s a good idea. You can’t do it. You can’t do it. You can’t do it. You can’t do it at all.倝鍚庢槗鍙ｅ共锛屽枬绫虫堡鍙籂姝ｈ繖涓€鍓綔鐢ㄣ€傜嫍鑲夊睘鐑€ч鐗╋紝涓嶅疁澶忓椋熺敤锛岃€屼笖涓€娆′笉瀹滃鍚冦€傚嚒鎮ｅ挸鍡姐€佹劅鍐掋€佸彂鐑€佽吂娉诲拰闃磋櫄鐏椇绛夐潪铏氬瘨鎬х柧鐥呯殑浜哄潎涓嶅疁椋熺敤銆傚繉鍚冨崐鐢熶笉鐔熺殑鐙楄倝锛屼互闃插瘎鐢熻櫕鎰熸煋锛屽繉椋熺柉鐙楄倝銆傝剳琛€绠＄梾浜轰竴鑸即鏈夊姩鑴夌‖鍖栥€侀珮琛€鍘嬨€傜嫍鑲夌儹鎬уぇ銆佹粙琛ュ己锛岄鍚庝細淇冭繘琛€鍘嬪崌楂橈紝鐢氬鑷磋剳琛€绠＄牬瑁傚嚭琛€銆傚洜姝わ紝鑴戣绠＄梾浜轰笉瀹滃鍚冪嫍鑲夈€傚ぇ鐥呭垵鎰堢殑浜轰篃涓嶅疁椋熺敤锛屽洜姝ゆ椂鐥呬汉浣撹櫄锛岃繘琛ュ彧鑳芥俯琛ャ€?

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[Do you eat too much watermelon in summer？]_Impact_Danger

[Do you eat too much watermelon in summer?]_Impact_Danger

In summer, because watermelon is more common and its price is cheaper, many families will buy a lot of watermelons. Watermelon will relieve the heat and quench thirst, but watermelon is a cold food. If you eat watermelon oftenIt is also possible to have a cold stomach. For people with a bad stomach, it is not suitable to eat more watermelons. If you eat watermelons, you will have diarrhea. So, do you eat more watermelons in summer?

Watermelon is a summer fruit. The flesh is sweet and can cool down to the summer. The seeds contain oil and can be used for recreational food. The peel medicine has the effects of clearing heat, diuretic, and lowering blood pressure.

Main value nutrition Watermelon can be called “the king of midsummer”. It refreshes and quenches thirst. It tastes sweet and juicy. It is a good fruit in midsummer. In addition to excluding feces and glucose, watermelon is rich in glucose, malic acid, fructose, protein amino acids, tomatin and rich vitaminC and other substances are highly nutritious, pure, and safe food.

The sugar content of meat is generally 5-12%, including glucose, fructose and sucrose.

The sweetness increases with the increase of sucrose in late maturity.

Watermelon pulp: protein, glucose, sucrose, fructose, malic acid, citrulline, glutamic acid, arginine, calcium phosphate, lactam, propionic acid, glucose, betaine, adenine, sucrose, carotene, carrotVitamins, tomato hydrocarbons, hexahydrotomatocarbons, vitamins A, B, and C, substitute a variety of aldehydes.

Watermelon seeds: Contains manure oil, protein, vitamin B2, starch, pentanediol, propionic acid, urea, sucrose, etc.

Watermelon rind: Vitamin C is expected in watermelon rind.

Food and health Watermelon has a wealth of information on folklore and medical treatment in ancient and modern times.

1. Watermelon can cause pericardial heat and diarrhea from the small intestine and bladder.

It can relieve the sun, yangming, and the thirst of fever. Therefore, it is known as the “White Tiger Soup”, which is a prescription for typhoid fever in Han Dynasty.

In spring, Xia Fuqi became feverish, and found collectors the following year, such as Tang Woxue.

2, Some people suffer from eye diseases, so that the watermelon slices are exposed to dryness, and they are served daily, then they are healed by their coldness and fire.

3, those who eat mellow bloating, with winter pickled vegetables, soup and drink.

Erythrocytes are exposed to dried meat with watermelon flesh; ulcers on the lips are burned with watermelon peel; melons are eaten too much and cured with decoction of melon peel; stomatitis is dried with watermelon peel, friedSome borneols are ground together, and the affected area is coated with honey.

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[How to make almond cookies]_ Home made cookie cookies _ How to make almond cookies _ How to make almond cookies

[How to make almond cookies]_ Home made cookie cookies _ How to make almond cookies _ How to make almond cookies

Whenever you are in love during the festive season, you must be homesick if you work in another country.

Miss your loved ones.

In a few days, you can understand the pain of Acacia.

When you see your loved ones, if you can cook a delicious meal with your own hands, they will be very happy.

Then, let me teach you how to make almond cookies 1 first.

1 Butter softens at room temperature, the temperature is about 20 degrees.

Pour in powdered sugar 2.

2 Almond flour and low flour are mixed and sieved (if the almond flour is larger, you can use a blender to stir the powder, or you can use a larger sieve to sieve) 3.

Beat with an eggbeater until it is bulky (because oil and sugar powder are easy to splash, at first, you can use a manual eggbeater to stir evenly and then pass it. After the paste is passed, it will be quite bulky.key.

So passing is important.

Passing can get a lot of air into it. If your butter has just been taken from the freezer, you can’t pass it.

Only when you soften and work hard can you pass.

Passed nails will turn white) 4.

Pour the powder in the first step (why the powder is sieved because the powder is easy to agglomerate.

If it is not sifted, the texture of the biscuit will be rough, the most important thing is that there may be agglomerated particles that are not scattered, and there is easy to have raw flour) 5.

Stir well (As long as you stir well, no raw flour is found. Don’t stir too much.

Biscuit you want crisp, not crunch, so not smooth, is normal) 6.

Use a squeeze bag to squeeze the flower shape.

(I do n’t use a tarpaulin here because this cookie contains so much oil that it wo n’t stick to the baking tray.

If you are not using this formula, or some crackers and the like, be sure to use a tarpaulin, which can prevent stains.

If you are not sure which biscuits use linoleum and which do not need linoleum, then I suggest you use all linoleum.

Foolproof) The oven is preheated at 180 degrees, medium-level, and baked for about 20 minutes. After reading Xiaobian’s detailed analysis of almond cookies, do you really want to do it yourself?

But if you want to make it delicious and delicious, then it’s up to you.

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[Can you drink milk with fever]_Recommended diet

[Can you drink milk with fever]_Recommended diet

Many friends are very susceptible to the attack of the influenza virus in winter, making themselves like the symptoms of a cold and fever. This is a major disease that causes many friends a headache. Once this problem occurs, they may also cause their nose to runny.A series of problems such as throat swelling and pain, in addition to the necessary warming measures, must also pay great attention to personal diets after fever.

Inappropriate diet may also increase your chances of having multiple disease problems.

I have a fever problem, and I suggest that you do n’t drink too much milk, because milk is a kind of high-nutrition food. The human body consumes milk to produce additional transformations. After drinking milk, it will cause your body to quickly and rapidly increase, and it will increase your fever.Increasingly difficult to treat the condition.

If you have a fever, you must never eat some high-concentration and high-grade food, otherwise it may affect the treatment of the disease. At the same time, after the fever, you should never eat eggs. The protein in the eggs is in the body.After decomposition, it will also generate a certain speed, which will increase the performance of the body, prolong the time of self-heating, and bring great pain to myself.

At the same time, if you have a fever, do n’t take too much tea. Excessive tea may keep your brain excited. It may cause your own pulse to speed up, blood pressure and other problems. It may also cause patients’ friends.Body temperature continues to rise, and even symptoms of irritability appear.

And after the fever, everyone will take medicine to reduce fever. If you drink tea water at this time, it may also affect the body’s absorption of the medicine and reduce the efficacy of the medicine.

When you have a fever, you must pay great attention to your diet. Never drink cold drinks, and never eat some spicy and irritating foods. Forming a good habit of regular diet is very important for the recovery of the disease.helpful.

If the condition is more serious, you need to go to the relevant hospital for treatment from a professional doctor in time to prevent the condition from getting worse.

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[How to adjust the spicy taste]_How to adjust_Making method

銆愰杈ｅ懗鎬庝箞璋冦€慱濡備綍璋僟璋冮厤鏂规硶
棣欒荆鍛充富瑕佸寘鎷荆妞掞紝鍖呮嫭钁卞钂滀互鍙婂叾浠栫殑涓€浜涢鏉愶紝鍙互鏍规嵁鑷繁鐨勪笉鍚屽彛鍛?鏍规嵁涓嶅悓鐨勮彍鑲存潵杩涜璋冮厤锛岃繕鍙互閰屾儏鐨勬斁涓€浜涙场绾㈣荆妞?Contribute to Jing Niu and make up for it. It ‘s a good thing. It ‘s so crazy. It ‘s an umbrella. It ‘s crazy. It ‘s very pretty. It ‘s very easy to read. It ‘s very difficult to read. It ‘s a good idea.湁鐨勭暐鏈夊洖閰哥瓑绛夈€備笅闈㈡垜浠氨鏉ヤ簡瑙ｄ竴涓嬮杈ｅ懗鎬庝箞璋冦€?棣欒荆鍛虫€庝箞璋冨師鏂欙細闈掔孩椴滃皷妞掓湯鍚?00g: What is the chain?50g: the soup of the girl, 200g of the soup, the soup of the altar, the 50g of the soup, the 50g of the soup, and the 50g of the soup?0g锛岃眴璞夋湯100g锛岃挏钃夈€佸鏈?0g锛屼笁鍚堟补(鐗涙补銆佺緤娌广€佽姳鐢熸补)1500g锛岀櫨绫界矇(涓€绉嶈皟鍛冲搧锛岃捣鍒板棣欍€佺(Canned) 10g: Do you want to go to the top of the page? 銆 銆 銆 但 潕 槕 囩 囖 咖?0g: What’s wrong?5g is effective and fine-grained?0g锛岀儳鑷充簲鎴愮儹锛屼笅钂滆搲銆佸鏈紝灏忕伀鐐掗锛屼笅鍏ュ墿浣欑殑涓夊悎娌广€侀潚绾㈤矞灏栨鏈€侀噹灞辨鏈€佹场妞掓湯銆佺墰鑲夋湯銆佽姳鐢熼叡銆佸瓬鐒躲€佽眴璞夋湯銆佺櫨绫界矇銆侀浮绮俱€佽槕鑿囩簿銆侀粍閰掞紝灏忕伀鎱㈡參鐔埗15鍒嗛挓锛屽嚭棣欏懗鍗冲彲銆傞奔棣欐眮锛氬師鏂欙細鐧界硸20g: What is it?0g: Read back?0g: Wow?5g锛屾箍娣€绮?0g 綶 熷 厬 鎴 朮 朶 圩 囤 咁?0g:  10g: What is the chain?绾 ㈡Field transfer f10g 鍓 人  銆 Effectiveness is fine and rugged?5g tweezers?50搴︽椂锛岃懕濮滆挏鏈垎閿咃紝鏀惧叆娉¤荆妞掔倰鍑虹孩鑹诧紝鍊掑叆鍏戝ソ鐨勮姟姹侊紝鍙樼骞堕€忎寒鏃跺嵆鎴愰奔棣欐眮銆傜壒鐐癸細閰歌荆鍜哥敎棣欙紝鑺℃眮绾寒锛屽鍚堜负楸奸鍛炽€?Sorry, you will be fine?0g Adhesive chain?0g Adorable?5g 銆 傝 皟 紟 紟 紡 条 Adult argon common 爾 ㈣ Jing Niu?g: 咾 咢 熢 蒙蒙 15g: What’s up?5 Awesome?鍒 囩 ) 10g: What is it?g adjective?0g: 10g: 2g: what’s the difference?g: make up 50g?0g 锅 氭 硶 氭 璭 熢 燺 蒙 Meng 撂 欓 Tired of 锏 界 硸 Read?Forge Chongbiao?Sorry, you will be able to find out the difference between the child and the child.All over the world: I want to say: I’m going to go to the next level, I’m going to go, I’m going to go, I’m going to go, I’m going to go, I’m going to do it.5g: What?5g: What’s wrong?g锛岄矞姹ら€傞噺锛屽懗绮? g Adorable?5g锛屽5g锛岃懕10g銆傚仛娉曪細灏嗗師鏂欐枡鍏ラ攨鐑ф哺鎾囧幓娴搏锛屾斁鍏ョ硸鑹层€佹枡閰掋€佸銆佽懕銆侀鏂欏拰绮剧洂锛屾妱鑷充笂鑹层€傜儳鑷冲嵆蹇啛鏃讹紝浜屾鏀惧叆鍐扮硸鍜岀簿鐩愶紝璋冩暣涓嬪捀鐢滃懗锛屾敹姹佸叆鍛炽€傛嫞=鏈€鍚庢嫞鍑哄幓濮溿€佽懕锛屾斁鍏ュ懗绮惧嵆鍙€?

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[Bubble on the surface after kelp bubble]_Kelp bubble_Cause_Inducement

銆愭捣甯︽场杩囧悗琛ㄩ潰璧锋场娉°€慱娴峰甫娉璧峰洜_璇卞洜
娴峰甫杩欑椋熸潗鎴戜滑鍦ㄥ钩鏃堕鐢ㄧ殑鏃跺€欐槸闇€瑕佽繘琛屾蹈娉℃墠鍙互鍒朵綔鐨勶紝娴告场娴峰甫涓€鑸槸闇€瑕?4灏忔椂鎵嶅彲浠ワ紝鐒惰€屾湁涓€浜涙捣甯︽蹈娉′箣鍚庝細鍑虹幇琛ㄩ潰鏈夋场娉＄殑鎯呭喌锛屼富瑕佹槸The most important thing is that there are many people in the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains and the mountains.紩璧锋按娉＄殑鐜拌薄锛屽ぇ瀹跺彲浠ユ潵浜嗚В娴峰甫鐨勬场鍙戞柟娉曘€傛捣甯︾粡娉″彂鍚庯紝浼氬嚭鐜伴偅绉嶆按娉℃槸鍥犱负锛?銆?Xian Fengfu, who is reading the book, and how to make it work? How to make it work? ? ╁ 彯 鍜銆 乹 金 銖 ︿ 酑 钖  湁 氶 ч 噺 勄 勮 嘮 録 錡 屜 屜 屜  娉 “Adding to the 岜 嵜 峜 宜 傉 尉 郉 雧 雧 雧 圧 雧 駧”笉绠绉摢師鍥狅紝娉℃场閲屾墍鍚殑鏄兌绫荤墿璐ㄣ€傜洰鍓嶇爺绌舵姤鍛婏紝鏈兘璇存槑瀵硅韩浣撴湁瀹筹紝鍥犳澶у涓嶅繀鎯婃厡銆備负淇濊瘉娴峰甫椴滃鍙彛锛岀敤娓呮按鐓害15鍒嗛挓鍗冲彲锛屾椂闂翠笉There are so many people in the rudder field, and they are very careful. (1) The elders are always afraid of the elder brother, and they are afraid of the elder brother. They will be able to read 30, 30, and 30% of the time.㈡悡涓€閬嶏紝鏀惧叆娓呮按涓蹈娉?-3 灏 夔 抂 集 傞  鐢 ㄦ 椂 镞 ㈣ 剢 鍙 鍙 証 娌 広 尃 尃 尃 尃 尃 尃 凗 雗 銆 傜 啤 尘 叜 叜 叜 Fanfeng 镞 氣 長 氣 長長 商 長 啕 長 商 商锛屽惁鍒欒秺鐓秺纭€傚鏋滅叜纭簡鍔犱簺椋熼唻涔熻兘浣挎捣甯﹀彉杞?Do you want to donate a few degrees Celsius? Donate a lot of money? 5 Chiseled? Do you want to do it?2)娴峰甫鍦ㄦ按閲屾场杞礂鍑€鍚庯紝鍦ㄥ紑姘撮噷寰堝揩鐨勭儷涓€鐑紝濡傛鏃㈠崼鐢熷張鍙櫎鍘绘捣姘磋叆鍛筹紝棰滆壊涔熷彉寰楀ソ鐪嬶紝寰堥€傚悎鍑夋媽鏉ュ悆銆?

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[Dry-baked potato shreds]_Home-made methods of dry-baked potato shreds_Dry-baked potato shreds

[Dry-baked potato shreds]_Home-made methods of dry-baked potato shreds_Dry-baked potato shreds

Eating is the most fundamental need for one’s survival, and you will always live in the parents’ cunt.

Now that you have grown up, it’s time to learn how to cook yourself.

Today, I will first teach you how to make dried potato shreds.

1.

Peel the potatoes, use a wire wiper to shred them, and squeeze out the water for use (note that you must not wipe too thin wires, it tastes unpalatable) 2.

Heat the pan with a little oil. Put the squeezed potato shreds into the pot and flatten it. Heat on a medium-low heat. If there is unevenness, compact it to prevent it from falling out. After finalizing, shake the bottom of the pot to preventstick.

Continue heating, use the chopsticks to flip the side when you see the bottom is golden, fry the other side, and when the other side is also golden, sprinkle with salt, paprika, cumin, and pepper.Anyone who is basic in cooking can do this. Don’t just look at the dried potato shreds. Take action and satisfy your appetite.

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[Can I lose weight by eating vegetables at night？

】 _Slimming_Function

[Can I lose weight by eating vegetables at night?
】 _Slimming_Function

People usually eat a variety of vegetables. One of the very important types is vegetables. This vegetable is grown all over the country and can be eaten almost all year round. Vegetables replace cellulose and vitamins. Many people nowIf you suffer from constipation, you will have serious digestive problems. At this time, eating greens has a good therapeutic effect. So, can you lose weight by eating greens at dinner?

Can eating greens lose weight at night?
Eating more vegetables is good for the body. Eating only vegetables in the evening should achieve a certain effect. It must be held down to work. At least half a month, but breakfast must be good. Eat well. Have enough lunch.So that it will be useful.

Usually exercise more, running, walking are good choices.

Drink plenty of water to excrete some waste in your body.

The basic way to lose weight is to consume excess conversion that is supplemented daily through exercise (or other metabolism), and break down the accumulated traces of conversion into conversion.

Weight loss is related to diet, but it is not to say that dieting can lose weight scientifically.

The unit of green vegetables is not large instantaneously, but if you eat too much, the total conversion value is also high.

Also, can you guarantee raw vegetables or boiled vegetables?

Want to lose weight, kick your legs and run!

Eating vegetables or meat is fine, as long as you pay attention to eating habits, remember not to overeating.

Eating more vegetables is good for the body. Eating only vegetables in the evening should achieve a certain effect. It must be held down to work. At least half a month, but breakfast must be good. Eat well. Have enough lunch.So that it will be useful.
Usually exercise more, running, walking are good choices.

Drink plenty of water to excrete some waste in your body.
What to eat at night to lose weight?

1. The nutritional value of winter melon Winter melon is quite high, and there is no unfortunate, the content of impurities is very small, the conversion is very low, and it is very light.

Can help lose weight while also beauty.

2, celery most of celery is water and cellulose, cool taste, can lower blood pressure, blood lipids, but also clear internal heat.

Abundant potassium in celery can prevent swelling in the lower body.

3, white radish radish contains spicy rotten seed oil, which can promote the metabolism of trace substances to better perform metabolism, and can avoid a slight accumulation under the skin.

4. Lettuce Lettuce contains mannitol to promote human blood circulation. Chlorophyll and a large amount of supplementary fiber can promote digestion and absorption in the human body. Regular consumption can supplement nutrition to reduce weight and maintain health.

5. Onion Onion is a health-care and anti-aging vegetable. It has the functions of lowering blood pressure, removing blood fat, diuretic and detoxifying, can effectively reduce blood sugar, and promote the use of sugar by cells. Onion is also a good anti-cancer food.

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